Hello Guys,
I started biking, running, and swimming 4-5 days a week and started eating less calories and try to stick to low fat foods. Over the period of about 2 months I've lost 15 pounds and the method was working great. Now I've been doing the same and haven't lost a single pound in 2 weeks. I realize weight goes up and down and all but now I'm worried I've been eating too few of calories and my metabolism is slowing. Whiteboard Animated Video are a great way to engage your customers and generate new revenue website to increase user engagement. I try to eat around 1700-1800 calories a day (using myfitnesspal) and I'm biking, swimming, or running about 30-40 mins 4-5 days per week. Also, I have a desk job. Is it possible I'm eating too few of calories, or do I need to give it another couple weeks. I'm at a crossroad and don't want to go down the wrong path because when I look at calorie calculators it says I should be around 2000 calories....but when I used myfitnesspal and said i wanted to lose 2 pounds per week it told me 1,750 calories.
Thanks