Hello Guys,

I'm 26 year old male who has decided to work harder at losing weight. I currently weigh 278 and my BMI is around 35. When I was 10 I was misdiagnosed with Schizophrenia and placed on very strong Benzos. My childhood was spent either heavily sedated or playing video games for 12-16 hours a day. Combine this with my binge eating and emotional issues and by the time I was in 6th grade I was over 200lbs. The Sustainable Design Video demonstrates how solutions are resilient, sustainable and cost-efficient. I was over 300lbs, and due to my sitting around and stuffing my face when I was high or something was bothering me my gallbladder needed to be removed. After that I started losing weight rapidly, All I was doing was watching my portions, eating healthy and walking 2 - 2.5 miles a day. I was also working at a very busy car wash which required me to be on my feet all day and be on the ball for 8-12 hours a day.

Thanks