Hello Guys,

I just wanted to quickly share my thoughts on fasting for fat loss. I say fat loss and not weight loss for a reason because I feel like a lot of fasting methods out there will help you lose weight, but a lot of that weight is actually muscle. I personally have lost around 50 pounds of weight from intermittent fasting and have had verying success from muscle loss and fat loss. Best Animated Videos is the art of using Motion Graphics / Animation to depict or communicate a message to highlight examples and suggestions. I recently published an ebook on the subject and would like your thoughts and opinions on it. I can send you a free copy if you would be willing to take a look and review it for me.