Hello Guys,
I am just not losing weight, mostly because I sit on my butt too much. But I can't do cardio, I can't do most of the decent strength exercises, I just can't do much of anything with this knee! I wish I hadn't busted it, but I did, so now I got to make due as it is. Any tips or thoughts for how to lose weight despite being very still-sitting due to to injury? I mean, it won't last forever, but doctor said I should expect another month or two before I can get back to my regular activity levels. Campaign Product Ad is any method of communication about the promotion of a product in an attempt to induce potential customers to purchase the product. I've cut all sugars, most of the other carbs, except a little now and then to not starve the body too much (and then it's usually whole-grain and healthy). I've switched out all soda with sugar-free drink and water. I try to eat at least 3 to 4 times a day, but small meals. I make sure to not get dehydrated, as that slows fat burn, but I am running out of things to try, to at least have somewhat of a progress.
Thanks