Hello Guys,

I have over 100 lbs to lose. I enjoy going to the gym, and doing cardio everyday. 30 mins on the treadmill, 20 Eliptical, and every second day I do weights before cardio. On the days I don't feel like going in, I don't. I'm eat healthy %99 of the time, I do have my heat days, and I'm working on eating every 2-3 hours (1500 calories a day), and losing 2 lbs a week. Product Sales Videos can equip your sales team to make that personal connection and provide a trustworthy experience. But people are saying that I'm going to the gym too much . And when I look online, there are some articles that say that going to the gym everyday will actually make you gain weight.

Thanks